Golden Hours Senior Center promotes independence and support to the 50-and-older population by providing health and wellness, exercise and fitness, art, socialization, nutrition, music, job skills, computer training and educational opportunities for the seniors of Ogden City. Our center offers a friendly, safe and comfortable environment that enriches the lives of the seniors we proudly serve.
Golden Hours Senior Center provides many services to seniors. Lunch is served weekdays for a minimal cost. Haircuts are provided once a month for a minimal cost. Blood pressure screening is available weekdays and a blood pressure clinic is held monthly. Weekly healthy aging seminars educate seniors on health, alternative medicine, care issues, nutrition, crime and fire prevention as well as other services provided in the community. Once a month foot clinics are provided by a nurse trained by a podiatrist, and the monthly massage clinics are a real treat!
The fitness room at the Golden Hours Senior Center has new, state-of-the-art equipment, featuring an elliptical fitness cross trainer, a recumbent cycle, and multi-press weight training. Membership and athletic shoes are a must.
Golden Hours Senior Center offers a variety of classes from yoga to computer proficiency. For more information on our classes, call (801) 399-5230.
Golden Hours Senior Center offers volunteer opportunities for seniors age 50 and over. Many of our classes are taught by seniors who volunteer their time and talents, and volunteers make up a large percentage of Golden Hours' staff. If you have time to be of service to your peers, contact the Golden Hours Senior Center.